Workout Wherever

Workout Wherever

I love these resistance bands for a challenging workout I can do anywhere. They’re cheap and easy to pack. With this demo series you’ll get seven workouts designed to shape & firm your body.

Grab your bands and choose a resistance color that challenges you. Watch the short demo and perform each exercise for 30-40 seconds before moving to the next. Complete 3-5 cycles.

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Workout Wherever

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